Techniques & Modalities Practiced:

  • Swedish Massage
  • Deep Tissue
  • Medical & Veteran's Massage Therapy
  • Trigger Point Therapy
  • Cupping Therapy
  • Pregnancy Massage
  • Pediatric Massage
  • Special Needs Massage
  • Shiatsu Massage
  • Hot & Cold Therapy
  • Functional Movement Screening
  • Corrective Exercise
  • Precision Nutrition Coaching

Massage Therapy

Massage therapy serves to increase circulation in the body and may reduce stress, relax muscle tension, improve recovery time, reduce depression and anxiety, decrease blood pressure, improve injury healing, and improve sleep quality, among many other benefits.

Information & Booking

Personal Training

Individualized, private training sessions designed to help you do what you do better!  With movement improvement in mind, corrective exercise strategies will be recommended for you to take home and perform on your own.  Whether your preferred exercise modality is walking, gardening, running, Crossfit, or anything else, we'll help you do it better and with less pain.

Information & Booking

Precision Nutrition Coaching

With all the conflicting information out there, how do you know what and how to eat for your optimum life?  Together, we'll sift through the media hype and the scientific research to help you reach your goals.

Information & Booking

Massage Therapy West

Born out a desire to help people find their ideal life, Massage Therapy West is the culmination of a decade of learning and working in the health and fitness industry.

Several massage modalities are offered, including Swedish, Shiatsu,  Integrated, Medical, & Veterans Massage, as well as personal training and nutrition coaching options to give you a truly individualized experience.

Amid the bustle of West Genesee Street in Camillus, our office is designed as a welcome retreat from your everyday life.  A place to take a moment for yourself, to let your stress drift away, so you can re-emerge refreshed and rejuvenated, ready to take on the day.

"The body is precious.  It is our vehicle for awakening.  Treat it with care."
~Buddha
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What are you waiting for?

Your chance to unwind, and rejuvenate mind, body, and soul is just a click away.