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Our Philosophy

Inspired by the writings of Henry David Thoreau, we believe that to affect the quality of another person's day is the highest of arts.  To live deliberately, and help others to live deliberately with compassion and care for the whole self.

Our Story

Massage Therapy West was founded to offer a complete whole health package for clients.  After training athletes, car accident victims, weekend warrior exercisers, and mature adults who want to stay healthy for their grandkids, Liz decided that adding massage therapy would round out the way she could help her clients.

About Me

Liz

Owner

Liz is a graduate of the Onondaga School of Therapeutic Massage, and certified by the National Academy of Sports Medicine for personal training, as well as Precision Nutrition Coaching.  She also holds certifications in Functional Movement Screening, Training for Warriors, and is a Crossfit Level 1 Trainer.  A mother of two energetic boys, Liz is a second degree black belt in Kenpo Jutsu Karate and participates in local triathlons, 5k's, half marathons, and obstacle course races.  She enjoys using her fitness knowledge in her Integrated Sports Massage for a healthful and muscle relaxing experience.

What are you waiting for?

Your chance to unwind, and rejuvenate mind, body, and soul is just a click away.